Jungian Coaching Guided Sessions (Self-Paced)
A space for self-awareness, meaningful growth, and intentional living.
A portion of every subscription supports philanthropy projects and community initiatives aligned with this work. Your presence here contributes to something beyond the page.
What You’ll Find Here
These Jungian Coaching Guided Sessions are designed to support deeper self-awareness, emotional insight, and holistic well-being.
This is a self-paced, online experience for individuals who value depth, curiosity, and a more connected way of engaging with life. A space to slow down, reflect, and develop a more informed relationship with your inner world.
Within each session, you’re invited to explore your patterns, responses, and internal dynamics with curiosity and care.
Over time, you begin to recognize that different parts of you can hold different perspectives. Even the inner critic can be understood in a new way, as something worth listening to rather than pushing aside.
As this awareness develops, your relationships often feel more genuine, and your responses begin to reflect what truly matters to you. There’s a growing clarity around what supports you, what aligns with who you are, and how you want to move forward in your life.
Each session is available in written and audio format, offering flexibility and ease of engagement so you can return to the work in a way that fits your rhythm.
For those who feel drawn to explore themselves in this way, this work offers a place to begin.
Getting Started is Simple
1. Subscribe to Substack
Upgrade to a basic subscription ($5/month) to gain full access to all ongoing guided coaching sessions.
2. Choose a session that resonates
Each guided session stands on its own, allowing you to begin wherever you feel drawn.
3. Engage at your own pace
Read, listen, reflect, and return as often as you’d like. There is space here to move in a way that feels natural to you.
4. Stay connected to the process
New sessions are released twice a month, offering ongoing opportunities for reflection and insight.
About the Session Guide
Erica Schwarting Harrison integrates Jungian-informed coaching with a holistic, human-centered approach to self-awareness and personal growth.
Her work centers on the idea that awareness creates the conditions for meaningful change.
Through curiosity, reflection, and a deepening sense of self-trust, she creates space for individuals to better understand their inner world and how it shapes their lived experience.
Her perspective is shaped by a respect for the complexity of being human and a belief that each person has the capacity to engage with their life in a way that feels more intentional, connected, and aligned.
