Rusty Harrison, MEd3 minEmbracing Adventure in the Second Half of Life: Why It's Never Too Late Introduction: As we journey through life, the concept of adventure is often associated with youth, when we have the vigor, time, and...
Rusty Harrison, MEd2 minWE ARE NOT YOUR TYPICAL INFLUENCERSErica and I discussed influencers on the ride back from Raleigh last weekend. We hope never to become self-help gurus. Endemic to the...
Rusty Harrison, MEd5 minWHY ARE YOU HERE? WHAT DOES IT ALL MEAN?Why are you here? What is your true purpose? Knowing what makes life meaningful to you is a guiding light. Accepting a prepackaged idea...
Rusty Harrison, MEd6 minHOW DO YOU DO SITTING AND MINDFULNESS MEDITATIONS?Mindfulness is pretty much what it sounds like. It is the practice of being mindful in daily life. In mindfulness meditation, your life is t
The Professor4 minTHE SECOND FORTY YEARS OF LIFE ARE DIFFERENT FROM THE FIRST FORTYThe second forty years of life are an opportunity to stop living in that tiny box of social propriety... The freedom is intoxicating.
The Professor4 minSTRESSED OUT? YOUR HOMETOWN MAY BE TO BLAMEThere was a gurgling rumble coming from a panga’s outboard motor as it left the dock. Giant, lazy ceiling fans stirred faint breezes that...
The Professor4 minCAN YOU HANDLE UNRESTRAINED HONESTY?Early in our relationship, I learned not to ask Erica a question that I don’t want an honest answer to. “Am I putting on weight?” “Yes,...