Rusty Harrison, MEd3 minEmbracing Adventure in the Second Half of Life: Why It's Never Too Late Introduction: As we journey through life, the concept of adventure is often associated with youth, when we have the vigor, time, and...
The Professor4 minDOING RELATIONSHIPS RIGHTEver wonder why some couples seem to have it together? How do they pull that off? Wellness and healthy relationships go hand in hand. After
Rusty Harrison, MEd6 minHOW DO YOU DO SITTING AND MINDFULNESS MEDITATIONS?Mindfulness is pretty much what it sounds like. It is the practice of being mindful in daily life. In mindfulness meditation, your life is t
The Professor4 minTHE SECOND FORTY YEARS OF LIFE ARE DIFFERENT FROM THE FIRST FORTYThe second forty years of life are an opportunity to stop living in that tiny box of social propriety... The freedom is intoxicating.
The Professor4 minSTRESSED OUT? YOUR HOMETOWN MAY BE TO BLAMEThere was a gurgling rumble coming from a panga’s outboard motor as it left the dock. Giant, lazy ceiling fans stirred faint breezes that...
The Professor4 minONE LITTLE BOY, TWO ROWDY DOGS, ONE BIG MOUNTAIN, AND TWO AGING HEROESSometimes seeing the world from a child's eyes can rejuvenate your spirit.
The Professor7 minSURFING, AGING HEROES STYLE"There are a million ways to surf, and as long as you're smiling, you're doing it right." ~ Unknown Author