The Professor4 minDOING RELATIONSHIPS RIGHTEver wonder why some couples seem to have it together? How do they pull that off? Wellness and healthy relationships go hand in hand. After
Rusty Harrison, MEd6 minHOW DO YOU DO SITTING AND MINDFULNESS MEDITATIONS?Mindfulness is pretty much what it sounds like. It is the practice of being mindful in daily life. In mindfulness meditation, your life is t
The Professor4 minTHE SECOND FORTY YEARS OF LIFE ARE DIFFERENT FROM THE FIRST FORTYThe second forty years of life are an opportunity to stop living in that tiny box of social propriety... The freedom is intoxicating.
