The Latitude Adjustment is a Caribbean-flavored, story-driven, positive psychology podcast for thriving in the second half of life. Hosted by Erica and Rusty Harrison, each episode blends research, real-world tools, and vivid storytelling to help you navigate change, build resilience, and live with intention. While all recommendations are backed by research, this podcast is for educational purposes only and is not a substitute for professional medical or mental health care.
Start Here
PLAY
Our Featured Episode
The Latitude Adjustment Podcast is for anyone who…
-
…is in the second half of life and wants it to be richer, braver, and more intentional
-
…is navigating change and needs a steady compass, not another hype speech
-
…is craving meaning and purpose that actually fits real life
-
…is rebuilding after a pivot, loss, burnout, divorce, reinvention, or “what now?” season
-
…wants practical tools for resilience (not just inspiration that evaporates by lunch)
-
…is hungry for deeper belonging and connection without pretending everything’s fine
-
…wants to improve relationships with more honesty, boundaries, and kindness
-
…is tired of outdated cultural myths about aging and ready to rewrite the script
-
…likes personal growth served with vivid stories, metaphors, and a little adventure
-
…is committed to living with courage and curiosity, even when it’s messy and imperfect